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If you are struggling with substance abuse, please know that help is available

It's tough to admit when you might be dealing with addiction. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are options available to support you back to a healthier life.

Seeking help can feel overwhelming, but even baby steps can make a real change. There are hotlines that ensure anonymous guidance 24/7.

Remember, recovery is possible. Show yourself grace. You deserve a life free from the control of addiction.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained website counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Struggling?

It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, you deserve support.

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